FOR COACHES, TRAINERS AND SERIOUS MOVERS
Range of Strength Teacher Training
Go from understanding the principles behind effective flexibility programming to actually knowing how to coach them.
Apply for the next intakeTHE CURRICULUM
Eight weeks, start to finish
- WEEK 1Applied Stretching Biomechanics
- WEEK 2Understanding Flexibility Adaptation & Anatomy
- WEEK 3End Range Strength Applications
- WEEK 4Programming Practicum
- WEEK 5Coaching Tactics & Troubleshooting
- WEEKS 6–7Intro to Old-Time Strongman Methods
- WEEK 8Achieving Coaching Standards
WHO IT'S FOR
Built for coaches, trainers and serious movers
No matter where you're starting from. You don't need a background in gymnastics, yoga or flexibility coaching, just a real interest in how to program range for yourself and the people you work with.
"Being a gym owner, and one to one personal trainer, what I have learned from Lucas has been invaluable, and will contribute greatly to both my classes, and my clients for many years to come."
HOW TO JOIN
Three steps
- Apply belowTell me a little about you and what you want from the course.
- Hear back from meI'll reply with the intake dates, pricing and payment options.
- Secure your spotYou'll be first to know when the next intake opens.
WHILE YOU WAIT FOR THE NEXT INTAKE
Start with Intro to Flexibility Programming Methods
Go beyond random stretching routines and start understanding the methods behind real flexibility development. It's your introduction to the principles behind Range of Strength, with a clear framework you can apply to your own training or coaching straight away.
$69 CAD
Get the intro courseAPPLY
Apply for the next intake
Answer a few quick questions and I'll get back to you with the intake dates, pricing and next steps. Questions are welcome too. I'm happy to walk you through anything before you commit.