12 Weeks · 2 Days/Week

All peaking cycles follow the same formula – add weight, drop reps, hope your body cooperates on test day. Squat Max Strength Cycle takes a different route.

Over 12 weeks, two days a week, this program is built to peak your squat to a new PB using unconventional methods – the kind that address the things standard peaking cycles overlook, like technical breakdown under fatigue, range you lose when the weight gets heavy, and the confidence that either builds or collapses in the final weeks before a test.

This is a program for lifters who already have the base – ideally built through Squat Technique – and are ready to convert that foundation into a number on test day.

Two sessions a week, twelve weeks, one target: a new PB, done properly.