FOR COACHES, TRAINERS AND SERIOUS MOVERS
Range of Strength Teacher Training
Go from understanding the principles behind effective flexibility programming to actually knowing how to coach them.
Apply for the next intakeLENGTH8 weeks
FORMATFully online
PREREQUISITESNone
NEXT INTAKEDates announced soon
THE CURRICULUM
Eight weeks, start to finish
- WEEK 1Applied Stretching Biomechanics
- WEEK 2Understanding Flexibility Adaptation & Anatomy
- WEEK 3End Range Strength Applications
- WEEK 4Programming Practicum
- WEEK 5Coaching Tactics & Troubleshooting
- WEEKS 6–7Intro to Old-Time Strongman Methods
- WEEK 8Achieving Coaching Standards
WHO IT'S FOR
Built for coaches, trainers and serious movers
No matter where you're starting from. You don't need a background in gymnastics, yoga or flexibility coaching, just a real interest in how to program range for yourself and the people you work with.
"Being a gym owner, and one to one personal trainer, what I have learned from Lucas has been invaluable, and will contribute greatly to both my classes, and my clients for many years to come."
HOW TO JOIN
Three steps
- Apply belowTell me a little about you and what you want from the course.
- Hear back from meI'll reply with the intake dates, pricing and payment options.
- Secure your spotYou'll be first to know when the next intake opens.
APPLY
Apply for the next intake
In your message, tell me where you coach or train, who you work with, and what you want to get out of the course. Questions are welcome too. I'm happy to walk you through anything before you commit.
Prefer email? Write to me directly at rangeofstrength@outlook.com with "Teacher Training" in the subject.