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My goal was to diminish my chronic back and shoulder pain that I’ve been living with for 13 years. I was searching for relief in any way possible and decided to try a range of strength program. Two months later I am constantly telling my wife that I feel like I’m 15 years younger but more importantly, it has shifted my thinking to larger possibilities. I am at that infant stage but I feel more in control of my mind and body than ever before.

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